Yoga is proven to be beneficial for the body and the mind. Join us at the Robert A. Lee Recreation Center, 220 S. Gilbert St., as we provide yoga classes for all ages.
Adult Yoga will be held from 6:15-7:30 p.m. every Wednesday from Sept. 25, 2019 through Nov. 13, 2019. You must be 16 or older to register for this class. These adult yoga classes will embody a branch of ancient Hatha yoga rooted in working with the subtle energies of the body to enhance physical and spiritual well-being. Bring a yoga mat, and any other props you may need: blanket, bolster, strap,...