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Line Dance Outside!

Tuesday, June 22, 2021 - 3:30pm
Outside
In 6 days 3 hours

Tuesdays, June 8-29, 3:30 p.m.
Register: Online or call 319-356-5220
Instructor: Sherian Piper

This summer we will be getting together to line dance outside! Exercise your mind and your body, make new friends, and have fun! Register for this class to receive location details and class-related updates. You may come to any or all class sessions.

Moving with Parkinson's

Wednesday, June 23, 2021 - 11:15am
Online via Zoom
In 6 days 22 hours

Mondays, Wednesdays, Fridays, 11:15 a.m.
Register: renuyourlife.com/online-classes or email kris@renuyourlife.com
Instructor: Kristy Cameron

Moving with Parkinson's is a 45-minute exercise program designed to empower people with Parkinson's and other neurological conditions. Functional exercises include big movements,stretching, posture, balance, strength, gait, facial, and vocal exercises. This class is free thanks to the Parkinson's Foundation Moving Day Community Walk.

Gardening Interest Group

Wednesday, June 23, 2021 - 3:00pm
Online via Zoom
In 1 week 2 hours

Wednesdays, June 9-30, 3:00 p.m.
Register: Online or call 319-356-5220

Each week the Gardening Interest Group will meet on Zoom to listen to a guest speaker or watch a video followed by a short discussion, or they will meet at an outdoor location. Weekly announcements will be sent to those interested. Newcomers are welcome to join anytime. Membership required.

Yoga with Esther

Thursday, June 24, 2021 - 11:00am
Online Via Zoom
In 1 week 22 hours

Tuesdays, Thursdays, 11:00 a.m. Saturdays, 8:30 a.m.
Register: Online or call 319-356-5220
Instructor: Esther Retish
This class emphasizes breathing, balance, and focus while increasing strength and flexibility. Some yoga experience helpful. Fee: $5/class (not to exceed$30/month); pay instructor.

Walk it Off: Walk, Balance and Stretch

Thursday, June 24, 2021 - 12:30pm
Online Via Zoom
In 1 week 1 day

Tuesdays, Thursdays, 12:30 p.m.
Register: renuyourlife.com/online-classes or email kris@renuyourlife.com
Instructor: Kristy Cameron

Join Kris for 30 minutes of walking and stretching from the comfort of your living room! Get the benefit of aerobic, weight bearing exercise followed by total body stretching, all in 30 minutes. Fee: $25 for 8 classes; pay instructor.

BeMoved Dance

Friday, June 25, 2021 - 10:30am
Online via Zoom
In 1 week 1 day

Tuesdays, Fridays, 10:30 a.m.
Register: Email hillster2942@icloud.com
Instructor: Hillary Granfield

A dance fitness experience for people of all movement abilities; newcomers welcome anytime.

Learn more at www.bemoveddance.com. Fee: $10/class; pay instructor.

Moving with Parkinson's

Friday, June 25, 2021 - 11:15am
Online via Zoom
In 1 week 1 day

Mondays, Wednesdays, Fridays, 11:15 a.m.
Register: renuyourlife.com/online-classes or email kris@renuyourlife.com
Instructor: Kristy Cameron

Moving with Parkinson's is a 45-minute exercise program designed to empower people with Parkinson's and other neurological conditions. Functional exercises include big movements,stretching, posture, balance, strength, gait, facial, and vocal exercises. This class is free thanks to the Parkinson's Foundation Moving Day Community Walk.

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