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Fit 4 Life

Tuesday, March 2, 2021 - 9:30am
Online via Zoom
In 1 hour 22 min

Tuesdays, Thursdays, 9:30 a.m.
Register: Email mmjohnson17.mj@gmail.com
Instructor: Megan Johnson

For this strength training class, you can use weights, bands, or even simple household products such as canned goods to substitute for dumbbells. Some work can be done with a chair. If your schedule does not allow you to join the live Zoom class, a link to the recorded class will be provided. Membership required. Fee: $20/month (includes link to recorded classes); pay instructor.

BeMoved Dance

Tuesday, March 2, 2021 - 10:30am
Online Via Zoom
In 2 hours 22 min

Tuesdays, Fridays, 10:30 a.m.
Register: Email hillster2942@icloud.com
Instructor: Hillary Granfield
A dance fitness experience for people of all movement abilities; moves from a chair will be included; newcomers welcome anytime.

Learn more at bemoveddance.com. Fee: $10/class; pay instructor.

Tuesdays with Tom Schulein

Tuesday, March 2, 2021 - 11:00am
Online via Zoom
In 2 hours 52 min

Tuesdays, March 2-30, 11:00 a.m.
Register: Online or call 319-356-5220

Tom Schulein is back in March to revisit some of his
favorite local history/local interest presentations: 

March 2: History of Elementary Schools in Iowa City
March 9: Air Traffic Control
March 16: Hubbard Park
March 23: The Paving of Iowa City Streets
March 30: Water Management in Iowa City

Yoga with Esther

Tuesday, March 2, 2021 - 11:00am
Online via Zoom
In 2 hours 52 min

Tuesdays, Thursdays, 11:00 a.m.
Saturdays, 8:30 a.m.
Register: Online or call 319-356-5220
Instructor: Esther Retish

This class emphasizes breathing, balance, and focus while increasing strength and flexibility. Some yoga experience helpful. Fee: $5/class (not to exceed$30/month); pay instructor.

Walk It Off: Walk, Balance, and Stretch

Tuesday, March 2, 2021 - 12:30pm
Online via Zoom
In 4 hours 22 min

Tuesdays, Thursdays, 12:30 p.m.
Register: renuyourlife.com/online-classes or email kris@renuyourlife.com
Instructor: Kristy Cameron

Is cold weather limiting outdoor exercise? Join Kris for 30 minutes of walking and stretching from the warmth of your living room! Get the benefit of aerobic, weight bearing exercise followed by total body stretching, all in 30 minutes. Fee: $25 for 8 classes; pay instructor.

Device Advice

Tuesday, March 2, 2021 - 3:30pm
Online Via Zoom
In 7 hours 22 min

Tuesdays, March 2, 16, 30, 3:30-4:30 p.m.
Thursdays, March 11, 25, 10:00-11:00 a.m.
Register: Online or call 319-356-5220

Use It, Don't Lose It! Advanced Spanish Conversation

Wednesday, March 3, 2021 - 9:30am
Online Via Zoom
In 1 day 1 hour

Wednesdays, March 3 - April 28, 9:30 a.m.
Register: Online or call 319-356-5220
Instructor: Jessica Ortiz
Let's practice your Spanish with a native speaker. This is an advanced class where we will have a different topic and vocabulary every week. This will be a conversation group for intermediate to advanced levels. Membership required.

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