Find an event

You are currently viewing Senior Center events Reset Filters

Senior Center

Fit 4 Life with Megan Johnson

Tuesday, May 18, 2021 - 9:30am
Online Via Zoom
In 12 hours 47 min

Tuesdays, Thursdays, 9:30 a.m.
Register: Email mmjohnson17.mj@gmail.com
For this strength training class, you can use weights,bands, or even simple household products such as canned goods to substitute for dumbbells. Some work can be done with a chair. If your schedule does not allow you to join the live Zoom class, a link to the recorded class will be provided. Membership required. Fee: $20/month (includes link to recorded classes); pay instructor.

BeMoved Dance

Tuesday, May 18, 2021 - 10:30am
Online Via Zoom
In 13 hours 47 min

Tuesdays, Fridays, 10:30 a.m.
Register: Email hillster2942@icloud.com
Instructor: Hillary Granfield
A dance fitness experience for people of all movement abilities; moves from a chair will be included; newcomers welcome anytime. Learn more at www.bemoveddance.com. Fee: $10/class; pay instructor.

Walk It Off: Walk, Balance, and Stretch

Tuesday, May 18, 2021 - 12:30pm
Online Via Zoom
In 15 hours 47 min

Tuesdays, Thursdays, 12:30 p.m.
Register: renuyourlife.com/online-classes or email kris@renuyourlife.com
Instructor: Kristy Cameron
Join Kris for 30 minutes of walking and stretching from the comfort of your living room! Get the benefit of aerobic, weight bearing exercise followed by total body stretching, all in 30 minutes. Fee: $25 for 8 classes; pay instructor.

Yoga with Esther Retish

Tuesday, May 18, 2021 - 11:00pm
Online Via Zoom
In 1 day 2 hours

Tuesdays, Thursdays, 11:00 a.m.
Saturdays, 8:30 a.m.
Register: Online or call 319-356-5220
This class emphasizes breathing, balance, and focus while increasing strength and flexibility. Some yoga experience helpful. Fee: $5/class (not to exceed$30/month); pay instructor.

Slow Flow Yoga with Christoph Weismayer

Wednesday, May 19, 2021 - 2:00pm
Online via Zoom
In 1 day 17 hours

Mondays, Wednesdays, Fridays, 2:00 p.m.
Register: Email weismayerc@gmail.com

This class starts with a slow flow warm-up and then slows down to study a few poses in greater detail with optional prop use. Then a few poses to re-energize and we conclude with passive stretches, relaxation techniques, and Savasana. Membership required.
Fee: $30/month; pay instructor.

Gardening Interest Group

Wednesday, May 19, 2021 - 3:00pm
Online via Zoom
In 1 day 18 hours

Wednesdays, 3:00 p.m.
Register: Online or call 319-356-5220

The Gardening Interest Group meets weekly to discuss a variety of topics suggested by the participants. Each week the club will either have a guest speaker or they will watch a video followed by a short discussion. New members are welcome to join anytime. Membership required.

Fit 4 Life with Megan Johnson

Thursday, May 20, 2021 - 9:30am
Online Via Zoom
In 2 days 12 hours

Tuesdays, Thursdays, 9:30 a.m.
Register: Email mmjohnson17.mj@gmail.com
For this strength training class, you can use weights,bands, or even simple household products such as canned goods to substitute for dumbbells. Some work can be done with a chair. If your schedule does not allow you to join the live Zoom class, a link to the recorded class will be provided. Membership required. Fee: $20/month (includes link to recorded classes); pay instructor.

Yoga with Esther Retish

Thursday, May 20, 2021 - 11:00am
Online Via Zoom
In 2 days 14 hours

Tuesdays, Thursdays, 11:00 a.m.
Saturdays, 8:30 a.m.
Register: Online or call 319-356-5220
This class emphasizes breathing, balance, and focus while increasing strength and flexibility. Some yoga experience helpful. Fee: $5/class (not to exceed$30/month); pay instructor.

BeMoved Dance

Friday, May 21, 2021 - 10:30am
Online Via Zoom
In 3 days 13 hours

Tuesdays, Fridays, 10:30 a.m.
Register: Email hillster2942@icloud.com
Instructor: Hillary Granfield
A dance fitness experience for people of all movement abilities; moves from a chair will be included; newcomers welcome anytime. Learn more at www.bemoveddance.com. Fee: $10/class; pay instructor.

Pages