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Reversing Global Warming: Intro to Drawdown

Tuesday, July 14, 2020 - 1:00pm
Online via Zoom
In 8 hours 48 min

 

Reversing Global Warming: Intro to Drawdown
Tuesday, July 14, 1:00 p.m.

Join via Zoom: https://us02web.zoom.us/j/82174768773

Zoom meeting ID: 821 7476 8773
Presenters: Virginia Melroy & Deb Schoelerman
What role can you play in reversing global
warming? Learn about a comprehensive scientific
study consisting of 100 solutions that together
could begin to reverse global warming by 2050.

Phone-a-Friend:Group Social Calls

Tuesday, July 14, 2020 - 3:00pm
via Telephone
In 10 hours 48 min

If you’re not a fan of Zoom, but miss chatting with
friends at The Center, this series is for you! Join
our conference calls for social conversations
about travel, food, music, and memories.

Host: Sam Manton

Call 720-740-9681, enter code 6147297

Introduction to Zentangle

Tuesday, July 14, 2020 - 3:00pm
Online via Zoom
In 10 hours 48 min

Tuesdays, July 14 & 21, 3:00 p.m.

The Zentangle Method is an easy-to-learn,
relaxing, and fun way to create beautiful images
by drawing structured patterns called tangles. You
create tangles with combinations of dots, lines,
simple curves, S-curves and orbs. All you need to
get started is a pencil and some paper.

Instructor: Karen Rushton

Zoom meeting ID: 883 1170 2206

Slow Flow Yoga for All Levels

Wednesday, July 15, 2020 - 11:00am
Online via Zoom
In 1 day 6 hours

Mon, Wed, Fri, July 13-31, 11:00 a.m.

Instructor: Christoph Weismayer
This class starts with a slow flow warm-up and
then slows down to study a few poses in greater
detail with optional prop use. Then, a few poses
to re-energize us and we conclude with passive
stretches, relaxation techniques, and Savasana.


Fee: none. Senior Center membership & registration required

Call 319-356-5220 to sign up. *Register to receive Zoom meeting ID

Bone Builders

Wednesday, July 15, 2020 - 11:30am
Online via Zoom
In 1 day 7 hours

Instructor: Kris Cameron
A 45-minute strength training class for people
who have osteopenia, osteoporosis, or concerns
about bone density or functional strength. The
class requires the use of light to moderate
weights (canned goods or similar household items
can be substituted for dumbbells).

*Register to receive Zoom meeting ID

Fee: $5/class;
email kris@renuyourlife.com to register and pay.

Gentle BeMoved

Wednesday, July 15, 2020 - 2:00pm
Online via Zoom
In 1 day 9 hours

A dance fitness experience for people of all movement abilities, offered online by Senior Center instructor Hillary Granfield.

Wednesdays, July 8-29, 2:00 p.m

Learn more at www.bemoveddance.com.

Fee: $10/class; registration required, email hillster2942@icloud.com to register and pay

Weekly Brain Fitness Break

Thursday, July 16, 2020 - 10:00am
Online via Zoom
In 2 days 5 hours

If you like riddles, creative thinking games,
memory exercises, or tongue twisters, join us for
a fun 30-minute session full of engaging activities.
Brain-stimulating games like these can help with
memory, processing speed, and cognition – and
they’re lots of fun!

https://zoom.us/j/94289544278

Zoom meeting ID: 942 8954 4278
Host: Sam Manton

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