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Moving with Parkinson's

Friday, August 6, 2021 - 11:15am
Online via Zoom
1 month 3 weeks ago

Mondays, Wednesdays, Fridays, 11:15 a.m.

Meets on Zoom Register: renuyourlife.com/online-classes or email kris@renuyourlife.com

Instructor: Kristy Cameron

Moving with Parkinson's is a 45-minute exercise program designed to empower people with Parkinson's and other neurological conditions. Functional exercises include big movements, stretching, posture, balance, strength, gait, facial, and vocal exercises. This class will meet on Zoom through August.

Bone Builders

Friday, August 6, 2021 - 1:00pm
Online via Zoom
1 month 3 weeks ago

Mondays, Wednesdays, Fridays, 1:00 p.m. Meets on Zoom

Register: renuyourlife.com/online-classes or email kris@renuyourlife.com

Instructor: Kristy Cameron

A 45-minute strength training class for people who have osteopenia, osteoporosis, or concerns bone density or functional strength. The class requires the use of light to moderate weights (canned goods or similar household items can be substituted for dumbbells). Fee: $5/class; pay instructor. This class will continue meeting on Zoom.

Yoga with Esther

Saturday, August 7, 2021 - 8:30am
Online via Zoom
1 month 3 weeks ago

Tuesdays, Thursdays, 11:00 a.m. Saturdays, 8:30 a.m. Meets on Zoom

Register online or call 319-356-5220

Instructor: Esther Retish

This class emphasizes breathing, balance, and focus while increasing strength and flexibility. Some yoga experience helpful. Fee: $5/class (not to exceed $30/month); pay instructor.

50+ Singles Group

Saturday, August 7, 2021 - 9:30am
Online via Zoom
1 month 3 weeks ago

50+ Singles Group Meets on Zoom: Saturdays, 9:30 a.m.

Meets at Midtown Restaurant: Thursdays, 10:00 a.m.

Register online or call 319-356-5220

The 50+ Singles Group is currently getting together online on Saturday mornings and meeting for breakfast in-person at Midtown Family Restaurant (1069 Highway 1 West, Iowa City) on Thursday mornings. Join friends old and new for either or both.