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Moving with Parkinson's

Monday, June 14, 2021 - 11:15am
Online via Zoom
1 month 2 weeks ago

Mondays, Wednesdays, Fridays, 11:15 a.m.
Register: renuyourlife.com/online-classes or email kris@renuyourlife.com
Instructor: Kristy Cameron

Moving with Parkinson's is a 45-minute exercise program designed to empower people with Parkinson's and other neurological conditions. Functional exercises include big movements,stretching, posture, balance, strength, gait, facial, and vocal exercises. This class is free thanks to the Parkinson's Foundation Moving Day Community Walk.

Virtual Lyrics Alive: A Zoom Singing Group

Monday, June 14, 2021 - 12:45pm
Online via Zoom
1 month 2 weeks ago

Mondays, 1:30 p.m.
Register: Online or call 319-356-5220
Host: Rob Dietrich

Lyrics Alive is currently a virtual gathering where participants take turns selecting a song to sing a cappella from the Rise Up Singing songbook. All are welcome! Call the Senior Center at 319-356-5220 to make arrangements to borrow a songbook.

The Everyday Gourmet

Monday, June 14, 2021 - 3:00pm
Online via Zoom
1 month 2 weeks ago

Mondays, June 7-28, 3:00 p.m.
Register: Online or call 319-356-5220
Host: Michelle Buhman

Each week we will watch a 30-minute video lecture followed by a short discussion.

In June, we will cover: