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Earth Fest 2021

Sunday, April 11, 2021 - 8:00am
Robert A. Lee Recreation Center Virtual Event
3 weeks 4 days ago

It is time to think green! Celebrate Earth Day all month long by participating in our FREE virtual Earth Fest event! Are you interested in learning about fun environmental activities and demonstrations? Then this is the event for you!

For more information visit our Facebook event pages:

Gentle BeMoved Dance

Monday, April 19, 2021 - 10:30am
Online via Zoom
2 weeks 3 days ago

Mondays, 10:30 a.m.
Register: Email hillster2942@icloud.com
Instructor: Hillary Granfield

A dance fitness experience for people of all movement
abilities; moves from a chair will be included;
newcomers welcome anytime. Learn more at
bemoveddance.com. Fee: $10/class; pay instructor.

Spanish Conversation Hour

Monday, April 19, 2021 - 11:00am
Online Via Zoom
2 weeks 3 days ago

Mondays, 11:00 a.m.

Register: Online or call 319-356-5220

Keep up your Spanish language skills and connect with friends from The Center. People of all ages and levels are welcome to participate in these casual gatherings to practice Spanish conversation.

Moving with Parkinson's

Monday, April 19, 2021 - 11:15am
Online via Zoom
2 weeks 3 days ago

Mondays, Wednesdays, Fridays, 11:15 a.m.
Register: renuyourlife.com/online-classes or email kris@renuyourlife.com
Instructor: Kristy Cameron

Moving with Parkinson's is a 45-minute exercise
program designed to empower people with
Parkinson's and other neurological conditions.
Functional exercises include big movements,
stretching, posture, balance, strength, gait, facial, and
vocal exercises. This class is free thanks to the Parkinson's
Foundation Moving Day Community Walk.

Death Café Monday

Monday, April 19, 2021 - 1:00pm
Online via Zoom
2 weeks 2 days ago

April 19, 1:00 p.m.

Register: Online or call 319-356-5220

Facilitators: Michelle Buhman, Craig Mosher A Death Café is a safe place for people to talk about death in order to make the most of life. New people are encouraged to join anytime. This is not a bereavement support group or grief counseling session. For more information on the purpose of this group, visit deathcafe.com or contact Michelle Buhman at 319-356-5222.

Bone Builders

Monday, April 19, 2021 - 1:00pm
Online via Zoom
2 weeks 2 days ago

Mondays, Wednesdays, Fridays, 1:00 p.m.
Register: renuyourlife.com/online-classes or email kris@renuyourlife.com
Instructor: Kristy Cameron

A 45-minute strength training class for people who
have osteopenia, osteoporosis, or concerns about
bone density or functional strength. The class requires
the use of light to moderate weights (canned goods or
similar household items can be substituted for
dumbbells). Fee: $5/class; pay instructor.

Virtual Lyrics Alive: A Zoom Singing Group

Monday, April 19, 2021 - 1:30pm
Online Via Zoom
2 weeks 2 days ago

Mondays, 1:30 p.m.

Register: Online or call 319-356-5220

Host: Rob Dietrich

Lyrics Alive is currently a virtual gathering where participants take turns selecting a song to sing a cappella from the Rise Up Singing songbooks. All are welcome! Call the Senior Center at 319-356-5220 to register and to make arrangements to borrow a copy of the songbook.

Slow Flow Yoga

Monday, April 19, 2021 - 2:00pm
Online via Zoom
2 weeks 2 days ago

Mondays, Wednesdays, Fridays, 2:00 p.m.
Register: Email weismayerc@gmail.com
Instructor: Christoph Weismayer

This class starts with a slow flow warm-up and then
slows down to study a few poses in greater detail with
optional prop use. Then a few poses to re-energize
and we conclude with passive stretches, relaxation
techniques, and Savasana. Membership required.
Fee: $30/month; pay instructor.