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BeMoved Dance

Friday, March 5, 2021 - 10:30am
Online Via Zoom
In 1 week 1 day

Tuesdays, Fridays, 10:30 a.m.
Register: Email hillster2942@icloud.com
Instructor: Hillary Granfield
A dance fitness experience for people of all movement abilities; moves from a chair will be included; newcomers welcome anytime.

Learn more at bemoveddance.com. Fee: $10/class; pay instructor.

Bone Builders

Friday, March 5, 2021 - 1:00pm
Online Via Zoom
In 1 week 1 day

Mondays, Wednesdays, Fridays, 1:00 p.m.
Register: renuyourlife.com/online-classes or email kris@renuyourlife.com
Instructor: Kristy Cameron
A 45-minute strength training class for people who have osteopenia, osteoporosis, or concerns about bone density or functional strength. The class requires the use of light to moderate weights (canned goods or similar household items can be substituted for dumbbells).

Fee: $5/class; pay instructor.

Staycation Watercolor Zoom Class

Friday, March 5, 2021 - 2:00pm
Online via Zoom
In 1 week 1 day

Fridays, March 5-26, 2:00-4:00 p.m.
Saturdays, March 6-27, 10:00 a.m. - 12:00 p.m.
Register: Email jomyerswalker@gmail.com
Instructor: Jo Myers-Walker

Since we cannot travel right now, we are painting our staycations and having much fun revisiting our travel memories in France. We work from a photo, a value sketch, and a color palette before we start painting.

Slow Flow Yoga

Friday, March 5, 2021 - 2:00pm
Online Via Zoom
In 1 week 1 day

Mondays, Wednesdays, Fridays, 2:00 p.m.
Register: Email weismayerc@gmail.com
Instructor: Christoph Weismayer
This class starts with a slow flow warm-up and then slows down to study a few poses in greater detail with optional prop use. Then a few poses to re-energize and we conclude with passive stretches, relaxation techniques, and Savasana.

Membership required. Fee: $30/month; pay instructor.

Yoga with Esther

Saturday, March 6, 2021 - 8:30am
Online via Zoom
In 1 week 2 days

Tuesdays, Thursdays, 11:00 a.m.
Saturdays, 8:30 a.m.
Register: Online or call 319-356-5220
Instructor: Esther Retish

This class emphasizes breathing, balance, and focus while increasing strength and flexibility. Some yoga experience helpful. Fee: $5/class (not to exceed$30/month); pay instructor.

Staycation Watercolor Zoom Class

Saturday, March 6, 2021 - 10:00am
Online via Zoom
In 1 week 2 days

Fridays, March 5-26, 2:00-4:00 p.m.
Saturdays, March 6-27, 10:00 a.m. - 12:00 p.m.
Register: Email jomyerswalker@gmail.com
Instructor: Jo Myers-Walker

Since we cannot travel right now, we are painting our staycations and having much fun revisiting our travel memories in France. We work from a photo, a value sketch, and a color palette before we start painting.

Thornberry Dog Sweater Pawty

Saturday, March 6, 2021 - 1:00pm
Thornberry Dog Park
In 1 week 2 days

The Iowa City Parks & Recreation Department are hosting a Dog Sweater Pawty at Thornberry Dog Park on Saturday, March 6, 2021, from 1-3 p.m.

This event was previously scheduled for Saturday, February 13, 2021, from 1-3 p.m. but due to the predicted cold temperatures has been postponed to Saturday, March 6, 2021, from 1-3 p.m.

 

A socially-distanced dog sweater contest will begin at 2 p.m. and will include three judged categories.
- Most (P)ugly Sweater
- Most Unique Sweater
- Best Friends Costume (Dog+Human Combo)