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The Sports Forum

Monday, October 19, 2020 - 9:00am
Online Via Zoom
1 week 4 days ago

Mondays, October 19-26, 9:00 a.m.

Zoom Meeting ID 926 3898 2227

Pass Code: 2020

Everyone is invited to join this informal gathering of Hawkeye fans, discussing Iowa sports and other sports via Zoom. The discussion group will be visited occasionally by various speakers. The Sports Forum was started many years ago by Al Grady, a sports writer for the Press Citizen. There is no cost, and new participants are welcome.

Moving with Parkinson's

Monday, October 19, 2020 - 10:30am
Online via Zoom
1 week 4 days ago

Mondays, October 5-26, 10:30 a.m.
Register to receive Zoom Meeting ID
Instructor: Kris Cameron

Spanish Conversation Practice

Monday, October 19, 2020 - 11:00am
Online via Zoom
1 week 4 days ago

Mondays, October 5-26, 11:00 a.m.
Zoom Meeting ID: 955 1087 0862
Join us over Zoom to practice your Spanish language
skills and connect with friends from The Center.
People of all ages and skill levels are welcome to
participate in these casual gatherings to practice
Spanish conversation.

Slow Flow Yoga for All Levels

Monday, October 19, 2020 - 11:00am
Online via Zoom
1 week 4 days ago

Mon, Wed, Fri, October 2-30, 11:00 a.m.
Register to receive Zoom Meeting ID
Instructor: Christoph Weismayer

This class starts with a slow flow warm-up and then
slows down to study a few poses in greater detail with
optional prop use. Then a few poses to re-energize
and we conclude with passive stretches, relaxation
techniques, and Savasana. Membership required.
Fee: $30/month; email weismayerc@gmail.com to
register and pay instructor.

Virtual Lyrics Alive: A Zoom Singing Group

Monday, October 19, 2020 - 1:30pm
Online via Zoom
1 week 4 days ago

Mondays, October 5-26, 1:30 p.m.
Register to receive Zoom Meeting ID
Lyrics Alive is a gathering where each person selects a
song to sing a cappella from the Rise Up Singing
songbook. For more information or to register,
contact Rob Dietrich at rob70dietrich@gmail.com or
319-541-2487.

Wellness Strategies During Uncertain Times

Monday, October 19, 2020 - 1:30pm
Online Via Zoom
1 week 4 days ago

Mondays, October 19 & 26, 1:30-3:00 p.m.

Zoom Meeting ID: 922 3166 8646

University of Iowa Students from Rehabilitation Counseling and Clinical Mental Health Counseling programs have developed a series of programs to help you cope with these challenging times. A short discussion will follow each presentation. You're welcome to join for any or all of the presentations

October 19th: 

1:35 p.m. Coping with Anxiety: Tips and Tricks for Older Adults

Wellness Strategies During Uncertain Times

Monday, October 19, 2020 - 1:30pm
Online via Zoom
1 week 4 days ago

Mondays, October 19 & 26, 1:30-3:00 p.m.
Zoom Meeting ID: 922 3166 8646
University of Iowa Students from Rehabilitation
Counseling and Clinical Mental Health Counseling
programs have developed a series of programs to
help you cope with these challenging times. A short
discussion will follow each presentation. You're
welcome to join for any or all of the presentations.

October 19:

Simply Watercolor

Monday, October 19, 2020 - 2:00pm
Online via Zoom
1 week 4 days ago

Mondays, October 5-26, 2:00 p.m.
Register to receive Zoom Meeting ID
Instructor: Jo Myers-Walker

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