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Moving with Parkinson's

Monday, September 28, 2020 - 10:30am
Online via Zoom
1 month 2 days ago

Mondays, September 14-28, 10:30 a.m.
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Instructor: Kris Cameron

Slow Flow Yoga for All Levels

Monday, September 28, 2020 - 11:00am
Online via Zoom
1 month 2 days ago

Mon, Wed, Fri, September 2-30, 11:00 a.m.
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Instructor: Christoph Weismayer

This class starts with a slow flow warm-up and then
slows down to a workshop style to study a few poses
in greater detail with optional prop use. Then a few
poses to re-energize and we conclude with passive
stretches, relaxation techniques, and Savasana.
Fee: $30/month; email weismayerc@gmail.com to
register and pay the instructor.

Book Discussion: So You Want to Talk About Race

Monday, September 28, 2020 - 2:00pm
Online Via Zoom
1 month 2 days ago

Monday, September 28, 2:00 p.m.

Join us in reading and discussing So You Want to Talk About Race, a 2018 non-fiction book by Ijeoma Oluo. Each chapter title is a question about race in contemporary America. Oluo outlines topics such as police brutality, intersectionality affirmative action, the school-to-prison pipeline, cultural appropriation, and microagressions, and gives advice about how to talk about the issues. Registration required; call 319- 356-5220 to sign up

Register to receive Zoom Meeting ID