Tuesdays, Thursdays, August 4-27, 9:30 a.m.
Instructor: Megan Johnson
For this strength training class, you can use weights,
bands, or even simple household items such as
canned goods to substitute for dumbbells. Some
work can be done with a chair.
*Register to receive Zoom Meeting ID
Fee: $20/month; email firstname.lastname@example.org to register and pay