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Moving with Parkinson's

Monday, August 3, 2020 - 10:30am
Online via Zoom
1 month 3 weeks ago

Mondays, August 3-31, 10:30 a.m.
Instructor: Kris Cameron

*Register to receive Zoom Meeting ID
Moving with Parkinson's is a 45-minute exercise
program designed to empower people with
Parkinson's and other neurological conditions.
Functional exercises include big movements,
stretching, posture, balance, strength, gait, facial,
and vocal exercises. Fee: none (thanks to the
Parkinson’s Foundation Moving Day Community
Walk). Email kris@renuyourlife.com to register.

Slow Flow Yoga for All Levels

Monday, August 3, 2020 - 11:00am
Online via Zoom
1 month 3 weeks ago

Mon, Wed, Fri, August 3-31, 11:00 a.m.
Instructor: Christoph Weismayer 

This class starts with a slow flow warm-up and then
slows down to study a few poses in greater detail
with optional prop use. Then a few poses to reenergize
and we conclude with passive stretches,
relaxation techniques, and Savasana. This class will
remain free for the month of August, and a class fee
will be charged starting in September.

Membership required. Register online or call 319-356-5220.

*Register to receive Zoom Meeting ID

Spanish Conversation Practice

Monday, August 3, 2020 - 11:00am
Online via Zoom
1 month 3 weeks ago

Mondays, August 3-31, 11:00 a.m.
Practice your Spanish and connect with friends from
The Center. People of all ages and skill levels are
welcome to join these casual conversations.

Zoom Meeting ID: 955 1087 0862

https://zoom.us/j/95510870862

 

Death Café

Monday, August 3, 2020 - 1:00pm
Online via Zoom
1 month 3 weeks ago

Monday, August 3, 1:00 p.m.

Facilitators: Michelle Buhman and Craig Mosher

Discussing death and acknowledging its inevitability

can help us make the most of life. This is not a grief

support group, more of a philosophical conversation.

Learn more at deathcafe.com.

Zoom Meeting ID: 828 1498 5670

https://us02web.zoom.us/j/82814985670

Cooking with Vegetables, Part 1

Monday, August 3, 2020 - 4:00pm
Online via Zoom
1 month 3 weeks ago

Mondays, August 3-31, 3:00 - 4:00 p.m.
Facilitator: Michelle Buhman

Each week we will watch one 30-minute lecture from
the Great Courses series The Everyday Gourmet:
Cooking with Vegetables, followed by a short
discussion. Participants are encouraged to share
recipes and experience with the featured vegetable
of the week. These sessions will feature colorful
carrots, summer squash, winter squash, cauliflower,
artichokes, and marvelous mushrooms.

Membership required. Register online or call 319-356-5220.