Find an event

You are currently viewing All events for Jul 01, 2020Reset Filters

All Upcoming Events

Bone Builders

Wednesday, July 1, 2020 - 11:30am
Online via Zoom
6 days 2 hours ago

Instructor: Kris Cameron
A 45-minute strength training class for people
who have osteopenia, osteoporosis, or concerns
about bone density or functional strength. The
class requires the use of light to moderate
weights (canned goods or similar household items
can be substituted for dumbbells).

*Register to receive Zoom meeting ID

Fee: $5/class;
email to register and pay.