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T'ai Chi Open Practice

Tuesday, May 15, 2018 - 5:30pm
Senior Center
1 week 21 hours ago

It's hard to keep up your t'ai chi practice on your own, so come and join a practice group. Keep on learning from each other and enjoy the collective energy. This is an informal gathering of practitioners who have already been introduced to the Cheng-Man Ching style of t'ai chi. We do warm-ups and practice the form two or three times. We also study different postures in more detail with discussion of t'ai chi principles. Attending this group will help promote a more constant and mindful practice of t'ai chi.

Tango Club Practica

Tuesday, May 15, 2018 - 7:00pm
Iowa City Senior Center
1 week 19 hours ago

The Iowa City Tango Club in partnership with the Senior Center offers Tuesday evening tango practice and drop-in class. No partner or previous dance experience is required. Leather bottom shoes work the best, but come with what you have.We will dance traditional Argentine tango (not show or performance tango), a dance of passion and connection for all ages. Teachers will be available to teach the basics to beginners. A 30-minute class will be taught at 7:30 to help incorporate new steps into your dance.

T'ai Chi Open Practice

Thursday, May 17, 2018 - 5:30pm
Iowa City Senior
5 days 21 hours ago

It's hard to keep up your t'ai chi practice on your own, so come and join a practice group. Keep on learning from each other and enjoy the collective energy. This is an informal gathering of practitioners who have already been introduced to the Cheng-Man Ching style of t'ai chi. We do warm-ups and practice the form two or three times. We also study different postures in more detail with discussion of t'ai chi principles. Attending this group will help promote a more constant and mindful practice of t'ai chi.

T'ai Chi Open Practice

Thursday, May 17, 2018 - 5:30pm
Iowa City Senior
5 days 21 hours ago

It's hard to keep up your t'ai chi practice on your own, so come and join a practice group. Keep on learning from each other and enjoy the collective energy. This is an informal gathering of practitioners who have already been introduced to the Cheng-Man Ching style of t'ai chi. We do warm-ups and practice the form two or three times. We also study different postures in more detail with discussion of t'ai chi principles. Attending this group will help promote a more constant and mindful practice of t'ai chi.

T'ai Chi Open Practice

Thursday, May 17, 2018 - 5:30pm
Iowa City Senior
5 days 21 hours ago

It's hard to keep up your t'ai chi practice on your own, so come and join a practice group. Keep on learning from each other and enjoy the collective energy. This is an informal gathering of practitioners who have already been introduced to the Cheng-Man Ching style of t'ai chi. We do warm-ups and practice the form two or three times. We also study different postures in more detail with discussion of t'ai chi principles. Attending this group will help promote a more constant and mindful practice of t'ai chi.

SoundReach Choir Concert

Wednesday, May 23, 2018 - 6:30pm
Iowa City Senior Center
In 3 hours 47 min

SoundReach Choir is a performance group for teens and adults who have developmental disabilities. SoundReach was founded in 1995 to offer a structured performance opportunity that would provide a successful music leisure option to adults with developmental disabilities in the community. The group is directed by board-certified music therapists with extensive backgrounds working with people who have disabilities. Join us for a concert by the SoundReach Choir with the theme of "One Hit Wonders," followed by a reception in the Senior Center lobby.

Sports Night

Wednesday, May 23, 2018 - 6:45pm
Wetherby Park
In 4 hours 2 min

Get going! Iowa City Parks and Recreation will host a sports night from 6:45-7:30 p.m. on Wednesday, May 23, 2018, at Wetherby Park, 2400 Taylor Dr. This is a family friendly event with soccer and basketball skill challenges and activities for youth. Free basketballs and soccer balls will be available for families to take home until supplies run out. There is no fee to participate in this event. RSVP to the Facebook event for updates and reminders

WERQ® Dance Fitness

Wednesday, May 23, 2018 - 7:00pm
Robert A. Lee Recreation Center
In 4 hours 17 min

WERQ® Dance Fitness
Wednesday, May 23
7-8 p.m.
Robert A. Lee Recreation Center

WERQ is the wildly addictive cardio dance workout based on the hottest pop and hip hop music. This first class is free to attend. Attendees must be at least 14 years of age and sign a waiver upon entrance. If under 18 years of age, legal guardian must sign this waiver. Subsequent classes will be held on Wednesdays, May 30-Aug. 8. Classes are $8 each, or patrons may purchase a 10-punch pass for $50 that is good for both Vinyasa Flow Yoga or WERQ Dance Fitness classes.  

 

A Brief History of the Lucas Farms Neighborhood: Governors, Moffits, and More!

Wednesday, May 23, 2018 - 7:00pm
Iowa City Public Library
In 4 hours 17 min

Come hear the 175 year old story of this modest neighborhood with a rich history! Lucas Farms Neighborhood sits on the original farmland of Iowa's first Territorial Governor, Robert Lucas. His home, Plum Grove, is now a state historic site, open seasonally to the public and operated by the Johnson County Historical Society. Because it was a farm, the land broke up gradually and was developed in small sections at a time over nearly two centuries. This gives a unique texture to the neighborhood.

Tour of the Senior Center

Thursday, May 24, 2018 - 11:00am
Iowa City Senior
In 20 hours 17 min

Everyone is invited to join a Membership Committee volunteer for a full tour of the Senior Center. Tours begin in the 1st floor Lobby.

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