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All Upcoming Events

Fit 4 Life with Megan Johnson

Thursday, September 24, 2020 - 9:30am
Online via Zoom
1 hour 36 min ago

Tuesday, Thursdays, September 1-29, 9:30 a.m.
Register to receive Zoom Meeting ID
Instructor: Megan Johnson

For this strength training class, you can use weights,
bands, or even simple household products such as
canned goods to substitute for dumbbells. Some
work can be done with a chair.

Fee: $20/month;
email mmjohnson17.mj@gmail.com to register and
pay the instructor.

Device Advice

Thursday, September 24, 2020 - 3:30pm
Online Via Zoom
In 4 hours 23 min

Thursdays, September 3-24, 3:30-4:30 p.m.
Zoom Meeting ID: 990 7918 5430

Device Advice is a UI student volunteer organization
offering weekly tech-related Q&A sessions for
anyone who needs assistance. Volunteers will be
helping participants via Zoom this fall. All are
welcome to join and become more familiar with
Zoom, receive guidance on your tech devices, and
enjoy some friendly conversation at the same time.

BeMoved Dance

Friday, September 25, 2020 - 10:30am
Online via Zoom
In 23 hours 23 min

Tuesdays, Fridays, September 1-29, 10:30 a.m.
Register to receive Zoom Meeting ID
Instructor: Hillary Granfield

A dance fitness experience for people of all
movement abilities; newcomers welcome anytime.
Learn more at www.bemoveddance.com.
Fee: $10/class; email hillster2942@icloud.com to
register and pay the instructor.

Slow Flow Yoga for All Levels

Friday, September 25, 2020 - 11:00am
Online via Zoom
In 23 hours 53 min

Mon, Wed, Fri, September 2-30, 11:00 a.m.
Register to receive Zoom Meeting ID
Instructor: Christoph Weismayer

This class starts with a slow flow warm-up and then
slows down to a workshop style to study a few poses
in greater detail with optional prop use. Then a few
poses to re-energize and we conclude with passive
stretches, relaxation techniques, and Savasana.
Fee: $30/month; email weismayerc@gmail.com to
register and pay the instructor.

Bone Builders

Friday, September 25, 2020 - 11:30am
Online via Zoom
In 1 day 23 min

Wednesdays, Fridays, September 2-30, 11:30 a.m.
Register to receive Zoom Meeting ID
Instructor: Kris Cameron

A 45-minute strength training class for people who
have osteopenia, osteoporosis, or concerns about
bone density or functional strength. The class requires
the use of light to moderate weights (canned goods or
similar household items can be substituted for
dumbbells). Fee: $5/class; email
kris@renuyourlife.com to register and pay instructor.

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