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Moving with Parkinson's

Wednesday, August 4, 2021 - 11:15am
Online via Zoom
Senior Center
In 14 hours 23 min
Class by Senior Center

Mondays, Wednesdays, Fridays, 11:15 a.m.

Meets on Zoom Register: renuyourlife.com/online-classes or email kris@renuyourlife.com

Instructor: Kristy Cameron

Moving with Parkinson's is a 45-minute exercise program designed to empower people with Parkinson's and other neurological conditions. Functional exercises include big movements, stretching, posture, balance, strength, gait, facial, and vocal exercises. This class will meet on Zoom through August.

Bone Builders

Wednesday, August 4, 2021 - 1:00pm
Online via Zoom
Senior Center
In 16 hours 8 min
Class by Senior Center

Mondays, Wednesdays, Fridays, 1:00 p.m. Meets on Zoom

Register: renuyourlife.com/online-classes or email kris@renuyourlife.com

Instructor: Kristy Cameron

A 45-minute strength training class for people who have osteopenia, osteoporosis, or concerns bone density or functional strength. The class requires the use of light to moderate weights (canned goods or similar household items can be substituted for dumbbells). Fee: $5/class; pay instructor. This class will continue meeting on Zoom.

Image of Prison Wire Fence

Moving Forward on Social Justice: Fixing the School to Prison Pipeline

Wednesday, August 4, 2021 - 1:00pm
Emma Harvat Hall, City Hall
Equity and Human Rights
In 16 hours 8 min
Seminar

Part 1 introduces the various parts of the school-to-prison pipeline and provides a basic understanding of the role implicit bias plays in creating, exacerbating, and expanding that pipeline. It is scheduled from 1-3 p.m. Wednesday, Aug. 4, 2021, in Emma Harvat Hall, City Hall, 410 E. Washington Street. This training will also be streamed on Zoom. Meeting ID: 817 2972 9670.

50+ Singles Group

Thursday, August 5, 2021 - 10:00am
Meets at Midtown Restaurant
Senior Center
In 1 day 13 hours
Meeting by Senior Center

50+ Singles Group Meets on Zoom: Saturdays, 9:30 a.m.

Meets at Midtown Restaurant: Thursdays, 10:00 a.m.

Register online or call 319-356-5220

The 50+ Singles Group is currently getting together online on Saturday mornings and meeting for breakfast in-person at Midtown Family Restaurant (1069 Highway 1 West, Iowa City) on Thursday mornings. Join friends old and new for either or both.

Yoga with Esther

Thursday, August 5, 2021 - 11:00am
Online via Zoom
Senior Center
In 1 day 14 hours
Class by Senior Center

Tuesdays, Thursdays, 11:00 a.m. Saturdays, 8:30 a.m. Meets on Zoom

Register online or call 319-356-5220

Instructor: Esther Retish

This class emphasizes breathing, balance, and focus while increasing strength and flexibility. Some yoga experience helpful. Fee: $5/class (not to exceed $30/month); pay instructor.

Walk It Off: Walk, Balance, and Stretch

Thursday, August 5, 2021 - 12:30pm
Online via Zoom
Senior Center
In 1 day 15 hours
Class by Senior Center

Tuesdays, Thursdays, 12:30 p.m. Meets on Zoom

Register: renuyourlife.com/online-classes or email kris@renuyourlife.com

Instructor: Kristy Cameron

Join Kris for 30 minutes of walking and stretching from the comfort of your living room! Get the benefit of aerobic, weight bearing exercise followed by total body stretching, all in 30 minutes. Fee: $25 for 8 classes; pay instructor.

Party in the Park Thursdays 6:30 - 8 PM

Party in the Park at James Alan McPherson Park

Thursday, August 5, 2021 - 6:30pm
James Alan McPherson Park
Parks and Recreation
In 1 day 21 hours

Iowa City Parks and Recreation can't wait to sing and dance along with you on Thursdays from 6:30 to 8 p.m. You are invited to these FREE outdoor events. They will be located in a variety of our parks around the city. Everyone is welcome! Bring your lawn chairs, blankets, or yoga mats.

This particular Party in the Park at James Alan McPherson Park will include a special park sign reveal. We will also have consultants in attendance to chat with the public about future park enhancements in honor of Mr. McPherson. 

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