Wednesday, September 16, 2020 - 11:00am
Slow Flow Yoga for All Levels

Mon, Wed, Fri, September 2-30, 11:00 a.m.
Register to receive Zoom Meeting ID
Instructor: Christoph Weismayer

This class starts with a slow flow warm-up and then
slows down to a workshop style to study a few poses
in greater detail with optional prop use. Then a few
poses to re-energize and we conclude with passive
stretches, relaxation techniques, and Savasana.
Fee: $30/month; email to
register and pay the instructor.


Online via Zoom
The Center
Iowa City, IA

Contact Person