Monday, November 23, 2020 - 11:00am
Slow Flow Yoga

Mondays, Wednesdays, Fridays, 11:00 a.m.

Register to receive Zoom Meeting ID

Instructor: Christoph Weismayer

This class starts with a slow flow warm-up and then slows down to study a few poses in greater detail with optional prop use. Then a few poses to re-energize and we conclude with passive stretches, relaxation techniques, and Savasana. Membership required. Fee: $30/month; email weismayerc@gmail.com to register and pay instructor.

Location

Online Via Zoom
The Center
Iowa City, IA

Contact Person

Categories

Department