Tuesdays, Thursdays, 9:30 a.m.
Register: Email firstname.lastname@example.org
Instructor: Megan Johnson
For this strength training class, you can use weights,
bands, or even simple household products such as
canned goods to substitute for dumbbells. Some work
can be done with a chair. If your schedule does not
allow you to join the live Zoom class, a link to the
recorded class will be provided. Membership required.
Fee: $20/month (includes link to recorded classes);