Friday, April 16, 2021 - 1:00pm
Bone Builders

Mondays, Wednesdays, Fridays, 1:00 p.m.
Register: renuyourlife.com/online-classes or email kris@renuyourlife.com
Instructor: Kristy Cameron

A 45-minute strength training class for people who
have osteopenia, osteoporosis, or concerns about
bone density or functional strength. The class requires
the use of light to moderate weights (canned goods or
similar household items can be substituted for
dumbbells). Fee: $5/class; pay instructor.

Location

Online via Zoom
The Center
Iowa City, IA

Contact Person

Categories

Department