Friday, August 6, 2021 - 1:00pm
Bone Builders

Mondays, Wednesdays, Fridays, 1:00 p.m. Meets on Zoom

Register: renuyourlife.com/online-classes or email kris@renuyourlife.com

Instructor: Kristy Cameron

A 45-minute strength training class for people who have osteopenia, osteoporosis, or concerns bone density or functional strength. The class requires the use of light to moderate weights (canned goods or similar household items can be substituted for dumbbells). Fee: $5/class; pay instructor. This class will continue meeting on Zoom.

Location

Online via Zoom
The Center
Iowa City, IA

Contact Person

Categories

Department