Friday, August 14, 2020 - 11:30am
Bone Builders

Bone Builders

Wednesdays, Fridays, August 5-28, 11:30 a.m.
Instructor: Kris Cameron

A 45-minute strength training class for people
who have osteopenia, osteoporosis, or concerns
about bone density or functional strength. The
class requires the use of light to moderate
weights (canned goods or similar household items
can be substituted for dumbbells).

*Register to receive Zoom Meeting ID

Fee: $5/class; email kris@renuyourlife.com to register and pay
instructor.

Location

Online Via Zoom
The Center
Iowa City, IA

Contact Person

Categories

Department