Start to learn the intricacies of Tai Chi and Qi Gong with a special introductory course at 9:30 a.m. Saturday, April 25, 2026, at the Iowa City Senior Center (ICSC). The event is free and open to the public. 

The class is held to celebrate World Tai Chi and Qi Gong Day, an international wellness event celebrated across the world that promotes gentle movement, mindfulness, and community connection. 

The event is co-sponsored by the ICSC and Body Moves Fitness and Wellness Center. 

If you have any questions, please call the ICSC at 319-356-5220.